- This event has passed.
Yoga Sessions at Shoalstone with Nikki Meadley
August 1, 2024 @ 10:00 am - 11:00 am
Join Nikki on our fabulous compass deck and enjoy some fun Ocean Yoga to help you stretch out tight and tired muscles, improve your strength and balance, release tension and get some calm into your life in a gentle and effective way, so you can live life to the full !
Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health.
FOR MORE INFORMATION OR TO BOOK CALL NIKKI 07525 735500